SWEET TREATS YOU'RE ALLOWED TO EAT!Here are over one hundred delicious, nutritionally sound sweet treats everyone can enjoy. Specially created for diabetics and those with other sugar-related problems by nutrition consultant Coleen Howard, the candies and desserts featured will satisfy your craving for something sweet while staying within the limits of a diabetic diet. Some recipes are sugar-free,... more...

SWEET TREATS YOU'RE ALLOWED TO EAT!Here are over one hundred delicious, nutritionally sound sweet treats everyone can enjoy. Specially created for diabetics and those with other sugar-related problems by nutrition consultant Coleen Howard, the candies and desserts featured will satisfy your craving for something sweet while staying within the limits of a diabetic diet. Some recipes are sugar-free, some contain a low amount of fructose. All comply with the guidelines established by the American D   less...

Too much sugar can be bad for our health. Not only can it make us overweight and sluggish, but it can also contribute to many diseases including diabetes, atherosclerosis, and vascular disease. But what can we do? Sugar is everywhere - and the simple truth is that food manufacturers are concerned more about profit than consumer health. As with most things, nature appears to have provided the so... more...

Too much sugar can be bad for our health. Not only can it make us overweight and sluggish, but it can also contribute to many diseases including diabetes, atherosclerosis, and vascular disease. But what can we do? Sugar is everywhere - and the simple truth is that food manufacturers are concerned more about profit than consumer health. As with most things, nature appears to have provided the solution: honey. The medicinal properties of honey have been recognized for literally hundreds of year   less...

The First Choice Cookbook is full of delicious low fat, low sugar recipes that are quick and easy to prepare. It is perfect for a busy family, novice chef, or for anyone learning to follow a diabetic meal plan. Carbohydrate, protein, fat, calories calculations and the Exchange Values of the American Diabetes Association are included with each recipe. However, these recipes are not just for people ... more...

The First Choice Cookbook is full of delicious low fat, low sugar recipes that are quick and easy to prepare. It is perfect for a busy family, novice chef, or for anyone learning to follow a diabetic meal plan. Carbohydrate, protein, fat, calories calculations and the Exchange Values of the American Diabetes Association are included with each recipe. However, these recipes are not just for people with diabetes, they will be enjoyed the whole family.   less...